How is Your Job Satisfaction? It May be Based upon Your Personality Type
How is Your Job Satisfaction? It May be Based upon Your Personality Type
If you are having difficulty enjoying your job, recent research indicates that the problem may be due to your personality type. The research, in November’s issue of The Journal of Psychological Type, is based on the Myers-Briggs MBTI personality assessment instrument and the EQ-i which is an instrument that measures your emotional intelligence level.
The MBTI breaks down personalities into 16 different types, based on how we prefer to process information. Those types are listed as follows:
ISTJ | ISFJ | INFJ | INTJ |
ISTP | ISFP | INFP | INTP |
ESTP | ESFP | ENFP | ENTP |
ESTJ | ESFJ | ENFJ | ENTJ |
In the recent issue of The Journal of Psychological Type, the authors found some new things about how our “type” can affect our job satisfaction. They stated, “Extraverted and Thinking types scored higher on emotional intelligence and job satisfaction than Introverted and Feeling types. Emotional Intelligence, however, was a more effective predictor of job satisfaction and organizational commitment than were any of the type dichotomies.”
I wrote my dissertation on emotional intelligence and its impact on performance. While doing my research, I became a qualified Myers-Briggs instructor also received my certification in emotional intelligence testing.
If you are not familiar with emotional intelligence, it has been defined in many ways. I prefer the following definition: Emotional intelligence is the ability to understand your own emotions as well as those in others.
If you have not read Daniel Goleman’s books about emotional intelligence, I highly recommend them. Goleman has made emotional intelligence a popular buzz word in the last 15 or so years. His work explains the importance that employers put on your emotional quotient (EQ). In fact, employers may not be more concerned with your EQ than your IQ.
What do the results of this study mean to you? The research from Myers-Briggs shows that your basic personality preferences don’t really change. If you are an extrovert, you probably will remain an extrovert. However, you can change your emotional intelligence levels. Goleman has done a great deal of research into this area.
That is the good news as one’s emotional intelligence played a more important role in one’s job satisfaction and organizational commitment than did the Myers-Briggs personality “type”. In our book about personalities in the workplace, we discuss the importance of emotional intelligence.
I think it is important to constantly work on developing our EQ. I became qualified in emotional intelligence by training through Marcia Hughes. She has written books for ways to improve your EQ.
The first step to improving your emotional intelligence is reading about what it is. If you want to improve your EQ, and improve your job satisfaction as demonstrated by this study, I would recommend looking into Daniel Goleman’s books and check out It’s Not You It’s Your Personality: Skills to Survive and Thrive in the Modern Workplace, due to be released in the next month.
Related Articles
- Why Do Managers Need Emotional Intelligence? (brighthub.com)
- Role of Emotional Intelligence in the Business World (brighthub.com)
- Top 10 Personality, Career, IQ and EQ Tests (drdianehamilton.wordpress.com)
- You May be Looking for a Job but Your Emotional Intelligence May be What Needs Work (drdianehamilton.wordpess.com)
Facial Recognition and Emotional Intelligence
I have quite a few of my doctoral students who are working on their dissertation on emotional intelligence. In our book, It’s Not You It’s Your Personality, Toni Rothpletz and I include a chapter about emotional intelligence. When I wrote my dissertation on the relationship between emotional intelligence and sales performance, I found one book to be particularly useful in explaining the different models. If you are researching emotional intelligence, I would suggest reading: Emotional Intelligence: Key Readings on the Mayer and Salovey Model. I think another very interesting and useful thing to read on the topic is this article by Mayer, et al, Human Abilities: Emotional Intelligence. It has some very comprehensive information about emotional intelligence, the difference approaches and measurement techniques, as well as what it does and does not predict. No list of important reading in the area of emotional intelligence would be complete without mentioning Daniel Goleman’s book as well . . . See: Emotional Intelligence: Why it Can Matter More than IQ.
One of my students is looking into adding the facial recognition aspect to her studies. If you missed my blog about taking facial recognition quizzes, click here. For those of you who have seen the TV show Lie to Me, they have some interesting research they tie into that show about facial recognition. Dr. Paul Ekman’s work was the inspiration for this show. On his site, he discusses whether you can be like the show’s character Cal Lightman. Ekman does a review of the show on a blog where he points out what is based on truth and what is not. Eckman has produced some courses for facial recognition called the Microexpression Training Tool or METT and the Subtle Training Expression Tool SETT. Click here for more information. To find out more about Dr. Ekman’s books, including one he wrote with the Dalai Lama, click here.
You May Be Looking For A Job But Your Emotional Intelligence May Be What Needs Work
The job market is over-crowded with applicants all applying for the few coveted jobs. What makes one person stand out in the crowd over another? One thing may be their emotional intelligence. Emotional intelligence (EI) has become a buzz word in the last 10-15 years, thanks mostly to Daniel Goleman who has popularized EI through several mainstream books. Goleman’s definition of EI is not the only definition of EI. In fact, there are several authors who have defined EI in slightly different ways. I think one of the basic and most easily understood definitions is: Emotional Intelligence is the ability to understand one’s own emotions as well as those of others.
Why do employers care about this? By having the ability to understand other people’s emotions, you can have more empathy, social intelligence and interpersonal skills. In my dissertation, I examined the relationship between emotional intelligence and sales performance. I did indeed find that a correlation existed between the two. Those with higher EI levels did produce more sales. Employers know about the importance of having EI now and are looking for it in their potential employees.
What if your emotional intelligence quotient or EQ is low? The good news is that Goleman and others have shown that EI can be improved. I would recommend reading Daniel Goleman’s book, Emotional Intelligence: 10th Anniversary Edition, Why it Can Matter More Than IQ. Another important book is by Authors such as Hughes, Patterson, and Terrell, who offer training activities that help develop specific areas of emotional intelligence. Although their book, Emotional Intelligence in Action, is aimed at leaders, it would be helpful to those looking for exercises to develop their emotional intelligence.
Top 5 Sources of Emotional Intelligence Information
Emotional Intelligence or EI has received a lot of attention thanks to Dr. Daniel Goleman and others. There are several definitions of EI, but one of the most basic definitions is: The ability to understand your own emotions as well as those in others. I have a lot of my doctoral students working on dissertations involving emotional intelligence.
I know that there are a lot of books about EI, but I thought I’d share with you some of the ones that I find most helpful. If you are interested in finding out more about EI, I suggest you check out the following:
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General Resource of Understanding Emotional Intelligence: Emotional Intelligence: 10th Anniversary Edition; Why it Can Matter More Than IQ by Daniel Goleman . . . click here.
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Great Resource to Compare 3 Models of Emotional Intelligence: Emotional Intelligence: Key Readings on the Mayer and Salovey Model by Peter Salovey, Marc Brackett and John Mayer . . . Click here – Excellent resource for those doing research on EI that want to compare the basics of Mayer & Salovey, Bar-On and Goleman’s work. There is a great table on page 88.
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Important Work by Reuven Bar-On: The Handbook of Emotional Intelligence: Theory, Development, Assessment, and Application at Home, School and in the Workplace by Rueven Bar-ON and James Parker with a forward by Daniel Goleman. . . Click here.
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Good Resource for Emotional Intelligence at Work: The Emotionally Intelligent Workplace by Cary Cherniss and Daniel Goleman . . . Click here.
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Exercises to Increase Emotional Intelligence: Emotional Intelligence in Action by Marcia Hughes, Bonita Patterson and James Bradford Terrell . . . Click here. I received my EI certification training through Marcia Hughes’ group.
I know I said I would include the top 5 . . . but for those of you interested in my dissertation: Examination of the Relationship Between Emotional Intelligence and Sales Performance . . . Click here.