Zen Leadership With Dr. Ginny Whitelaw And Sleeping Through Sound With Jim Donovan
Zen Leadership With Dr. Ginny Whitelaw And Sleeping Through Sound With Jim Donovan
Leadership calls for proper training and strategies to keep a team performing at its best and well-connected. And yet, this model can still be elevated to another level through Zen leadership. Dr. Diane Hamilton is joined by Dr. Ginny Whitelaw, Founder and CEO of the Institute for Zen Leadership and President of Focus Leadership, to discuss how to achieve self-mindfulness by spending time on meditation, understanding the major patterns of leadership, and resonating with others according to their own wavelength. She also shares how her own leadership experience at NASA and getting a degree in Physics influence her current career focused on the energies in and around us.
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Although music is mostly for entertainment, some people have found other beneficial purposes to it, especially when it comes to relaxing the mind and body. This is exactly what Jim Donovan did when he started connecting with people while being part of a band. The host of the Sound Health Podcast joins Dr. Diane Hamilton to share how this discovery led to creating a unique music procedure that helps everyone achieve mindfulness and healthier life. Jim also explains how this same concept can be used to trick your mind into falling asleep much easier and getting that well-needed REM sleep through rhythmical tapping and brain humming.
The Value Of Mindfulness with Gary Douglas and Leadership Through Storytelling with Angela Moonan
Mindfulness is about being present and aware of something. It is where people create their judgments of what they will and will not have. Most people call it searching for the right answer. However, Gary Douglas says sometimes it’s very challenging for people to see the value of it. Gary is a bestselling author and Founder of Access Consciousness. He shares his wisdom about mindfulness and highlights the importance of being aware of everything by asking questions which could improve our lives.
One way of communicating is through storytelling where we share stories and pass on some knowledge and values. Angela Moonan says we can be a compelling storyteller through great leadership. Angela is an executive coach and corporate storyteller. She dives deep into storytelling in a corporate set-up and shares how she’s helping her clients convey their vision and align them with their story to create an impact that they desire in the world. As Angela shares the importance of connecting to our life story in the professional workspace, she walks us through how storytelling shapes people’s experiences and creates this incredible journey for them.
Moral Disengagement with Dr. Albert Bandura
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